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ACSM Certified Personal Trainer actual exam questions & 010-111 valid study dumps & ACSM Certified Personal Trainer test practice torrent

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ACSM 010-111 certification exam is a challenging and comprehensive exam that is designed to test the knowledge and skills of individuals who want to work as personal trainers. ACSM Certified Personal Trainer certification is highly respected in the industry, and it demonstrates that an individual has the knowledge and skills needed to provide safe and effective exercise programs for clients. If you are interested in becoming a personal trainer, the ACSM 010-111 Exam is definitely worth considering.

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ACSM Certified Personal Trainer Sample Questions (Q260-Q265):

NEW QUESTION # 260
You determine that a client is over striding when they run. What would be the effect on their running performance due to this mechanical error?

A. Decrease in running economy and increase in braking motion.
B. Increase in turnover rate and decrease in running economy.
C. Decrease in energy cost and decrease in braking motion.
D. Increase in energy cost and increase in running economy.

Answer: A

NEW QUESTION # 261
An appropriate exercise to develop muscle endurance for the ________ is ________ .

A. hip abductors; one set of 15 repetitions of half-squats at low resistance.
B. quadriceps; one set of 15 knee flexions at low resistance.
C. triceps; one set of 15 repetitions of arm curls at low resistance.
D. wrist flexors; one set of 15 repetitions of wrist curls at low resistance.

Answer: D

Explanation:
Section: Volume A

NEW QUESTION # 262
Which has been substantiated in the scientific literature as a supplement that may be helpful for decreasing the duration of the common cold but has been shown to interact with drugs taken for anxiety and high serum cholesterol?

A. St. John's Wort
B. Kava kava
C. Ephedra
D. Echinacea

Answer: D

NEW QUESTION # 263
Which of the following best describes the symptoms that occur at 24-48 hours after a single bout of intensive exercise?

A. Delayed onset muscle strain.
B. Delayed onset muscle soreness.
C. Acute onset muscle soreness.
D. Acute onset muscle strain.

Answer: B

Explanation:
Section: Volume A
Explanation/Reference:

NEW QUESTION # 264
Atherosclerosis is primarily characterized by ______.

A. increased elasticity of blood vessels
B. plaque development in the arteries
C. widening of the arteries
D. reduced blood pressure

Answer: B

NEW QUESTION # 265
......

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